Semoga semua kebaikan ini bisa membuatmu sedikit lebih bahagia

Katanya, kebahagiaan sejati adalah ketika kita berbaring, siap tertidur pada malam hari tanpa memikirkan apa pun. Namun, terkadang kita mengalami berbagai kesulitan dalam hidup, entah itu yang bersumber dari diri sendiri, keadaan, ataupun orang lain, sehingga kita menghabiskan malam terjaga mencemaskan segala macam hal. Buku ini adalah kompilasi malam-malam tanpa tidur itu, berisi esai-esai …

80/20 daily : your day-by-day guide to happier, healthier, and more successfu…

From the bestselling author of The 80/20 Principle, a book of daily advice to help you live better for less effort In The80/20 Daily, Richard Koch draws on insights from a life devoted to living the 80/20 way to create a day-by-day guide to successful living. Every day he shares insights and meditations on achieving success and cultivating intelligent laziness, themed by topic and covering all …

When things don't go your way

In When Things Don’t Go Your Way, Haemin Sunim offers readers a warm and reassuring path through the most challenging moments of our lives. By sharing his hard-won wisdom, he guides us from hardship to self-discovery, helping us to stay centered and feel whole." -Lori Gottlieb, New York Times bestselling author of Maybe You Should Talk to Someone and co-host of the Dear Therapists podcast …

The things you can see only when you slow down : how to be calm in a busy world

"Is it the world that's busy, or my mind?" The world moves fast, but that doesn't mean we have to. In this timely guide to mindfulness, Haemin Sunim, a Buddhist monk born in Korea and educated in the United States, offers advice on everything from handling setbacks to dealing with rest and relationships, in a beautiful book combining his teachings with calming full-colour illustrations. Haem…

How to train a happy mind : a skeptic's path to enlightenment

TRAIN YOUR MIND TOWARD LASTING CONNECTION AND JOY Eager to share the life-enhancing benefits he found in Buddhism, skeptic Scott Snibbe presents this 8-step programme that allows anyone to build positive mental habits. Inspired by the ancient Buddhist path to enlightenment yet firmly grounded in modern science, How to Train a Happy Mind is the first mainstream book to show how you can achiev…

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