Jamu: The Ancient Indonesian Art of Herbal Healing explores the rich tradition of jamu, an integral aspect of Indonesia's holistic approach to health and beauty. Unlike most Western practices, jamu encompasses a variety of remedies, including powders, pills, ointments, lotions, and massage, all rooted in ancient folklore. This book delves into the history of jamu, revealing its development within the cloistered environments of ancient Javanese palaces and introducing readers to the healers and jamu makers whose expertise has been passed down through generations. It also provides insights into where to find these traditional remedies and includes safe formulae that can be made at home. With this knowledge, readers can discover the benefits of Indonesian jamu for their own health and beauty, encouraging a personal exploration of these time-honored practices.