Millions of people are afraid of work. The situations they fear may be different-public speaking (e.g., pr..."> Millions of people are afraid of work. The situations they fear may be different-public speaking (e.g., pr..."/>
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Work makes me nervous

Millions of people are afraid of work. The situations they fear may be different-public speaking (e.g., presentations and speeches), meetings, conference calls, new assignments, performance reviews, promotions or praise, client consultations, team projects, and so on. But the feeling is often the same: some combination of obsessive worry, fear of being noticeably nervous, clammy hands, racing thoughts, sweating, blushing, heart palpitations, trouble breathing, and more.rnrnThat feeling is called workplace anxiety. And Work Makes Me Nervous is the cure. An effective self-empowerment training program, Work Makes Me Nervous lays out a proven therapeutic method for dismantling the wall between you and your ability to excel at work. The program trains you to:rnrn- Channel workplace anxiety into powerful performancern- Identify anxiety symptoms and pinpoint where fears originatern- Achieve a High Performance Mind through a technique called Mind States Balancern- Abandon fear and ride the wave of adrenaline through every work situationrnrnFilled with real stories of real people and a 21-day developmental program of practical exercises and effective stress-management techniques, Work Makes Me Nervous will enable you to finally say, I can handle whatever situations come my way.

Availability
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Location name is not set (1A) 155.25 BER W
2015-01098
Available
Detail Information
Series Title
-
Call Number
155.25 BER W
Publisher
New Delhi : .,
Collation
249 p. , 25 cm
Language
English
ISBN/ISSN
9780470588055
Classification
155.25
Content Type
-
Media Type
-
Carrier Type
-
Edition
-
Subject(s)
MOTIVATION
Specific Detail Info
-
Statement of Responsibility
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No other version available

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